Weekly Recap 10/27- 11/2
Here’s what we are reading, watching, and liking.
The article of the week is “The Science on CBD Oil For Health and Performance” from Barbell Medicine.
The video of the week is a short video for all of our competitors. Alan Thrall of Untamed Strenght walks viewers through a powerlifting meet day.
Our first social media post of the week is from beauty_redefined about how to talk to young athletes about their bodies. To conclude, we have a post from Precision Nutrition about sleep habits.
Article of the Week
The Science On CBD Oil For Health and Performance
Interest in cannabidiol – better known as CBD – has recently exploded in America, with an estimated 1 in 7 adults currently using a CBD-based product. Brenan 2019 This is big business, with a projected commercial market of $80 billion by 2030 and $20 million in research funding in 2019. Franck 2019 Medgadget 2019 Of the nearly 45 million Americans using CBD, 62% report using CBD to treat a medical condition, e.g. pain, anxiety, and depression most commonly. Corroon 2018 Given its popularity, I thought I would dig into the current research on CBD Oil to see what the science says and if all the hype is warranted.
Video of the Week
Instagram Posts of The Week
