The Resilient Training Lab Podcast: Episode 3

Our very own RTL coach and head of programming, Eric Lagoy, joins us on episode 3 of this week’s episode of The Resilient Training Lab Podcast. Eric is an OCS board certified physical therapist who specializes in treating barbell athletes and field athletes. Eric is part of Clinical Athlete and is also an adjunct professor at Quinnipiac University. Eric also has vast experience in the weight room with an undergraduate degree in Strength and Conditioning and as a competitive powerlifter.


In this episode, Eric covers all things back pain. Statistically, most Americans will experience back pain at some point in their lives so this episode is a good one for everyone to hear. Eric discusses acute versus chronic back pain, managing patients with back pain, treatment protocols, when to seek medical help, etc. We hope you get out as much as we did out of this episode. We will definitely have Eric on again soon to continue this conversation!

You can listen on any of your favorite podcast listening apps such as iTunes, Stitcher, Spotify, or you can list on Youtube by clicking here. If you love what you hear, make sure to give us a 5 star rating on iTunes and leave a review.

Paul Milano