This week Paul and Ryan were joined by Bryce Krawczyk of Calgary Barbell. This episode dives into the application and utility of RPE, as well as how to approach teaching it to a new lifter.
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@ryan_resilient
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The Resilient Training Lab Podcast RTL41- RPE and Its Utility feat. Bryce Krawczyk This week Paul and Ryan were joined by Bryce Krawczyk of Calgary Barbell. This episode dives into the application and utility of RPE, as well as how to approach teaching it to a new lifter. @paul_resilient@ryan_resilient@bryce_cbb www.resilienttraininglab.com